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Explore Our Packages

Our coaching services are here to guide and support you (or your team) through life's biggest change: parenthood.

By providing a compassionate space where you can freely express yourself, and begin to take steps to accelerate you toward the woman & Mother that you want to be.

We're committed to helping you find peace and clarity on your journey toward personal & professional growth within Motherhood.

Workplace Training

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Family support

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Maternity leave & return

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Workshops

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1:1 Coaching

Workplace Training ✳︎ Family support ✳︎ Maternity leave & return ✳︎ Workshops ✳︎ 1:1 Coaching

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Reclaiming You : 1:1, 6 month program

Designed for mothers who are committed to making a change. For Mothers who feel like they have lost a part of themselves within Motherhood, feel overwhelmed or that their nervous system is pushed to the limit. For women who are unsure of what is next for them or how to take the next step toward what they want in life, (without feeling guilty)

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Parental leave & retention program

Designed for organisations who want to better support employees through parental leave and return-to-work, retain experienced talent, and equip managers with the confidence and capability to lead inclusively.

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Transitions in Parenting : Group class 8 weeks

An 8-week group course for parents who want to better understand the emotional, psychological and relational changes that come with becoming a parent. Designed for individuals and families, the programme offers practical tools and professional guidance to help parents feel clearer, more connected and confident.

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“Becoming a Mother shook me to my core! It wasnt at all what I expected and because of that I felt like a failure. After working with Lou, I have my confidence back and can enjoy being a mum as well as feeling whole as a woman” 

Laura, 1:1 client

Get In Touch

If you're interested in working with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.