A happy mother experiencing Matrescence with her children on a beach

Making sense of Motherhood.

Welcome to Lou Nevitt & Co. A multi platform support system for Mothers & families. Passionate about improving womens experience of life through the lens of Motherhood.

We work with individuals, families & workplaces to ensure women feel supported, seen & heard through the changes that come with becoming a parent.

Through coaching, strategy building, workshops & practical tools, we help Mothers (& their families) to navigate:

  • loss of identity

  • economic shifts

  • social & cultural changes

  • relationship changes

  • leaving & returning to work

  • emotional & physical changes

  • hormonal turbulence

  • outlook & priority changes

  • anger redirection

  • patience

  • "Lou helped me to gain confidence going back to work after having my 1st child. She helped me to see through the imposter syndrome and work through the split feeling of wanting to be at home with my baby and at work doing my own thing."

    — Leanne, Working Reset client (1:1 program)

  • “She gently guided the process with the right questions at the right time, helping me uncover what was really going on and what actually needed to change.”

    — Tasha, Working reset client (1:1 program)

  • "After each session I felt lighter, more empowered, and able to move through my day with more ease, clarity, and kindness"

    —Rose, Reclaiming You client, (1:1 6 month program)

  • "Working with Lou has enabled me to work on my patience day to day with my children, and myself. I have learnt how to control my thoughts to deal with stressful situations instead of exploding then feeling guilty."

    — Lucy, Reclaiming You (1:1 6 month program)

  • “Lou created a safe, supportive space that allowed things to come up naturally — and helped me turn big, messy thoughts into clear, doable steps.”

    - Katy, Reclaiming You client (6 month 1:1 program)

  • “In just four sessions, I went from feeling directionless to having real clarity about where I’m heading — and even found my life purpose along the way.”

    —Katy, Reclaiming You client (1:1 6 month program)

  • "Lou held the space with such warmth and calm that I felt completely safe to open up and be honest about what I was feeling."

    — Dina, Reclaiming You client (1:1 6 month program)

Explore what we offer

Our coaching services are here to guide and support you (or your team) through life's biggest change: parenthood.

By providing a compassionate space where you can freely express yourself, and begin to take steps to accelerate you toward the woman & Mother that you want to be.

We're committed to helping you find peace and clarity on your journey toward personal & professional growth within Motherhood.

Two women sitting on a wooden porch swing, smiling and laughing while taking notes in notebooks, with a natural outdoor background of trees and rocks.

Schedule a time with Lou

Ready to take the first step toward feeling more confident, calm, and connected?
Booking a call with Lou is simple and gives you the chance to get to know each other, explore what’s on your mind, and see how she can support you in becoming a happier mum and a more fulfilled woman..

A happy woman with her happy son laughing on the beach

Contact Us

Interested in working together? Either complete the form or drop us an email (you can find this at the bottom of the page)

You can also reach us via the @lounevitt.co instagram.